Hector Lopez 25:00 row
4,695
Meters
25:00.0
Time
2:39.7
Pace
246
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 105 |
January 02, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,695 | 2:39.7 | 86 | 590 | 246 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
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Workout Graph
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