Hector Lopez 10:06 row
2,300
Meters
10:06.0
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 118 |
January 04, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,300 | 2:11.7 | 153 | 813 | 137 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 10:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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