Hector Lopez 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 160 |
January 07, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 804 | 134 | 24 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 25 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
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Workout Graph
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