Hector Lopez 10:45 row
2,509
Meters
10:45.6
Time
2:08.6
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 123 |
January 07, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,509 | 2:08.6 | 164 | 802 | 144 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 10:45.6 | 171 | 2:13.3 | 148 | 789 | 10 | 20 |
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Workout Graph
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