Hector Lopez 11:47 row
2,476
Meters
11:47.7
Time
2:22.9
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 121 |
January 14, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,476 | 2:22.9 | 120 | 590 | 116 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 11:47.7 | 390 | 2:18.0 | 133 | 735 | 22 | 21 |
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Workout Graph
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