Hector Lopez 2x5:00/1:00r row
2,482
Meters
10:00.0
Time
2:00.8
Pace
0
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,640 |
| Overall Time | 12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 199 |
August 11, 2026 21:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 23 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 24 | |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 23 | |
| r158 |
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Workout Graph
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