Hector Lopez 8:45 row
2,017
Meters
8:45.4
Time
2:10.2
Pace
66
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 175 |
September 07, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.4 | 2,017 | 2:10.2 | 158 | 452 | 66 | 20 | 137 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 132 |
| 8:45.4 | 898 | 2:05.5 | 177 | 894 | 56 | 19 | 142 |
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Workout Graph
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