Hector Lopez 8:49 row
2,023
Meters
8:49.9
Time
2:10.9
Pace
65
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 150 |
September 08, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.9 | 2,023 | 2:10.9 | 156 | 441 | 65 | 21 | 145 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 155 |
| 8:49.9 | 915 | 2:05.6 | 177 | 892 | 57 | 21 | 135 |
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Workout Graph
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