Hector Lopez 8:56 row

2,014

Meters

8:56.1

Time

2:13.0

Pace

64

Calories

Average Watts148
Calories Per Hour429
Stroke Rate19
Stroke Count192
Drag Factor123

September 19, 2026 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:56.1 2,014 2:13.0 148 429 64 19
5:00.0 1,095 2:16.9 136 768 64 19
8:56.1 919 2:08.4 165 853 56 19

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Workout Graph

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