Hector Lopez 1000m row
1,000
Meters
3:32.3
Time
1:46.1
Pace
75
Calories
144
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 104 |
November 07, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1271 | 75 | 31 | 144 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 31 | 111 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 30 | 146 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 31 | 155 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1267 | 15 | 31 | 153 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 34 | 157 |
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Workout Graph
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