Hector Lopez v1:00/1:00r...3 row
1,672
Meters
6:51.3
Time
2:02.9
Pace
174
Calories
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,897 |
| Overall Time | 12:51.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
December 19, 2020 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 1,672 | 2:02.9 | 188 | 947 | 25 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 26 | |
| r: 1:00 | 191 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | |
| r: 2:00 | 426 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 24 | |
| r: 3:00 | 608 | |||||
| r1,225 |
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Workout Graph
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