Hector Lopez 6000m row
6,000
Meters
25:18.3
Time
2:06.5
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
August 09, 2020 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.3 | 6,000 | 2:06.5 | 173 | 889 | 375 | 21 |
| 5:28.0 | 1,200 | 2:16.6 | 137 | 768 | 70 | 20 |
| 5:02.5 | 2,400 | 2:06.0 | 175 | 892 | 75 | 20 |
| 4:59.1 | 3,600 | 2:04.6 | 181 | 914 | 76 | 20 |
| 4:57.8 | 4,800 | 2:04.0 | 183 | 918 | 76 | 21 |
| 4:50.9 | 6,000 | 2:01.2 | 197 | 965 | 78 | 22 |
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Workout Graph
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