Hector Lopez 7000m row
7,000
Meters
29:25.3
Time
2:06.0
Pace
439
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
August 08, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.3 | 7,000 | 2:06.0 | 175 | 895 | 439 | 19 |
| 6:13.7 | 1,400 | 2:13.4 | 147 | 799 | 83 | 20 |
| 5:52.0 | 2,800 | 2:05.7 | 176 | 900 | 88 | 19 |
| 5:51.0 | 4,200 | 2:05.3 | 178 | 902 | 88 | 18 |
| 5:48.0 | 5,600 | 2:04.2 | 182 | 920 | 89 | 19 |
| 5:40.6 | 7,000 | 2:01.6 | 194 | 961 | 91 | 20 |
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Workout Graph
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