Hector Lopez 7000m row
7,000
Meters
29:46.9
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
August 05, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.9 | 7,000 | 2:07.6 | 168 | 876 | 435 | 24 |
| 6:14.3 | 1,400 | 2:13.6 | 147 | 798 | 83 | 22 |
| 5:59.2 | 2,800 | 2:08.2 | 166 | 861 | 86 | 22 |
| 5:53.6 | 4,200 | 2:06.2 | 174 | 895 | 88 | 23 |
| 5:53.4 | 5,600 | 2:06.2 | 174 | 896 | 88 | 25 |
| 5:46.5 | 7,000 | 2:03.7 | 185 | 935 | 90 | 26 |
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Workout Graph
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