Hector Lopez 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
April 22, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 898 | 449 | 23 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 810 | 81 | 22 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 22 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 23 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 23 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.