Hector Lopez 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
36
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
April 19, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1185 | 36 | 36 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 42 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 38 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 30 |
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Workout Graph
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