Hector Lopez 12000m row
12,000
Meters
54:36.9
Time
2:16.5
Pace
740
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1263 |
March 22, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:36.9 | 12,000 | 2:16.5 | 138 | 812 | 740 | 24 | 151 |
| 10:23.3 | 2,400 | 2:09.8 | 160 | 849 | 147 | 26 | 137 |
| 9:43.0 | 4,800 | 2:01.4 | 195 | 969 | 157 | 25 | 152 |
| 15:09.8 | 7,200 | 3:09.5 | 51 | 474 | 120 | 17 | 141 |
| 9:52.9 | 9,600 | 2:03.5 | 186 | 935 | 154 | 24 | 155 |
| 9:27.8 | 12,000 | 1:58.2 | 211 | 1027 | 162 | 27 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.