Hector Lopez v500m/0:31r...3 row
1,500
Meters
5:45.5
Time
1:55.1
Pace
92
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:07.0 |
| Overall Distance | 1,541 |
| Overall Time | 6:52.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
January 07, 2020 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,500 | 1:55.1 | 229 | 1088 | 30 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1123 | 29 | |
| r: 0:31 | 21 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 30 | |
| r: 0:36 | 20 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 30 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.