Hector Lopez v12:00/2:00r...5 row
6,790
Meters
27:00.0
Time
1:59.2
Pace
417
Calories
| Rest Distance | 746 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,536 |
| Overall Time | 37:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
November 13, 2019 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,790 | 1:59.2 | 206 | 1009 | 26 | |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 985 | 21 | |
| r: 2:00 | 22 | |||||
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 23 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 23 | |
| r: 2:00 | 182 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 30 | |
| r: 2:00 | 270 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 34 | |
| r: 2:00 | 256 | |||||
| r746 |
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Workout Graph
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