Hector Lopez v1:40/0:20r...2 row
1,256
Meters
4:55.9
Time
1:57.7
Pace
84
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,328 |
| Overall Time | 5:35.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
November 01, 2019 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,256 | 1:57.7 | 214 | 1036 | 30 | |
| 1:40.0 | 452 | 1:50.6 | 259 | 1188 | 29 | |
| r: 0:20 | 36 | |||||
| 1:40.0 | 437 | 1:54.4 | 234 | 1080 | 31 | |
| r: 0:20 | 36 | |||||
| r72 |
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