Hector Lopez v2000m/r...4 row
8,000
Meters
34:30.7
Time
2:09.4
Pace
492
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 34:30.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
September 19, 2019 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.7 | 8,000 | 2:09.4 | 161 | 855 | 23 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 23 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 889 | 23 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 24 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 742 | 22 |
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Workout Graph
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