Hector Lopez 250m row
250
Meters
0:47.6
Time
1:35.2
Pace
21
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 37 |
| Stroke Count | 29 |
September 18, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.6 | 250 | 1:35.2 | 406 | 1588 | 21 | 37 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 37 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 39 |
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Workout Graph
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