Hector Lopez 3:12 row
816
Meters
3:12.3
Time
1:57.8
Pace
55
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
September 18, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.3 | 816 | 1:57.8 | 214 | 1029 | 55 | 30 |
| 1:51.4 | 816 | 1:08.2 | 1100 | 1163 | 36 | 30 |
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Workout Graph
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