Hector Lopez 5000m row
5,000
Meters
20:04.3
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 0 |
January 02, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,000 | 2:00.4 | 200 | 980 | 328 | 26 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 937 | 64 | 25 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 25 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 984 | 66 | 25 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 26 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 27 |
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Workout Graph
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