Hector Lopez 10:00 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
159
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 108 |
January 05, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 954 | 159 | 21 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 22 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 22 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
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Workout Graph
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