Hector Lopez 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 110 |
January 07, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 870 | 145 | 21 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 19 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 25 |
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Workout Graph
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