Hector Lopez 2013m row
2,013
Meters
8:45.4
Time
2:10.5
Pace
121
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 130 |
January 19, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.4 | 2,013 | 2:10.5 | 157 | 829 | 121 | 21 | 154 |
| 3:36.0 | 800 | 2:15.0 | 142 | 783 | 47 | 21 | 149 |
| 3:24.3 | 1,600 | 2:07.6 | 168 | 863 | 49 | 21 | 157 |
| 1:45.1 | 2,013 | 2:07.2 | 170 | 856 | 25 | 21 | 156 |
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