Hector Lopez 1:03 row
114
Meters
1:03.4
Time
4:38.0
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 109 |
January 22, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.4 | 114 | 4:38.0 | 16 | 340 | 6 | 30 |
| 1:03.4 | 115 | 4:35.6 | 17 | 340 | 6 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.