Hector Lopez 18:33 row
4,495
Meters
18:33.1
Time
2:03.8
Pace
287
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 118 |
January 24, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.1 | 4,495 | 2:03.8 | 184 | 928 | 287 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 18:33.0 | 893 | 1:59.2 | 206 | 997 | 59 | 22 |
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