Hector Lopez 6x2:00/r row
2,965
Meters
12:00.0
Time
2:01.4
Pace
194
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,965 |
| Overall Time | 12:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 118 |
January 27, 2024 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,965 | 2:01.4 | 196 | 970 | 23 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 21 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 25 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 20 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 26 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 18 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 28 |
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Workout Graph
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