Hector Lopez 6x2:00/r row
2,896
Meters
12:00.0
Time
2:04.3
Pace
187
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,896 |
| Overall Time | 12:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 116 |
January 28, 2024 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,896 | 2:04.3 | 182 | 935 | 22 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 20 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 25 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 19 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 26 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 18 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 28 |
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Workout Graph
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