Hector Lopez 5:08 row
1,254
Meters
5:08.5
Time
2:03.0
Pace
81
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 112 |
January 31, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,254 | 2:03.0 | 188 | 945 | 81 | 17 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 5:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 14 |
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Workout Graph
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