Hector Lopez 1097m row
1,097
Meters
4:23.3
Time
2:00.0
Pace
72
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
February 02, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,097 | 2:00.0 | 203 | 984 | 72 | 22 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 24 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 25 |
| 0:25.6 | 1,097 | 2:11.9 | 152 | 703 | 5 | 19 |
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Workout Graph
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