Hector Lopez 4702m row
4,702
Meters
18:03.0
Time
1:55.1
Pace
322
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 116 |
February 03, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.0 | 4,702 | 1:55.1 | 229 | 1070 | 322 | 25 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 25 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1063 | 34 | 25 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 25 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 25 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 26 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1061 | 34 | 26 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1058 | 34 | 26 |
| 1:54.5 | 4,000 | 1:54.5 | 233 | 1100 | 35 | 26 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1108 | 35 | 26 |
| 0:44.6 | 4,702 | 1:50.3 | 260 | 1130 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.