Hector Lopez v5:00/r...9 row
6,990
Meters
29:00.0
Time
2:04.4
Pace
443
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,990 |
| Overall Time | 29:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 117 |
February 04, 2024 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 6,990 | 2:04.4 | 182 | 916 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 19 |
| 4:00.0 | 966 | 2:04.2 | 183 | 930 | 21 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 22 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 24 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 24 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 22 |
| 4:00.0 | 964 | 2:04.4 | 181 | 915 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.