Hector Lopez 15:04 row
3,572
Meters
15:04.7
Time
2:06.6
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 110 |
February 17, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,572 | 2:06.6 | 172 | 883 | 222 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 15:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 0 |
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Workout Graph
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