Hector Lopez 17:24 row
4,013
Meters
17:24.7
Time
2:10.1
Pace
245
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 115 |
March 04, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.7 | 4,013 | 2:10.1 | 159 | 844 | 245 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 17:24.7 | 584 | 2:03.8 | 184 | 920 | 37 | 20 |
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Workout Graph
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