Hector Lopez 10:04 row
2,431
Meters
10:04.9
Time
2:04.4
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 117 |
March 13, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,431 | 2:04.4 | 182 | 916 | 154 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.