Hector Lopez 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
March 24, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 870 | 145 | 19 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 19 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 19 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 20 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
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Workout Graph
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