Hector Lopez 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 225 |
March 27, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 936 | 156 | 29 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 34 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 34 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 29 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 24 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 |
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Workout Graph
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