Hector Lopez 3:00 row
556
Meters
3:00.0
Time
2:41.8
Pace
28
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 86 |
March 30, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 556 | 2:41.8 | 83 | 560 | 28 | 27 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 26 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 26 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 31 |
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Workout Graph
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