Hector Lopez 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 114 |
March 31, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 906 | 151 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
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Workout Graph
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