Hector Lopez v4:00/r...4 row
2,464
Meters
10:00.0
Time
2:01.7
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,464 |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 115 |
March 31, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,464 | 2:01.7 | 194 | 966 | 25 |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 20 |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 23 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 26 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 |
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Workout Graph
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