Hector Lopez 10:04 row
2,395
Meters
10:04.3
Time
2:06.1
Pace
151
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 115 |
April 01, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,395 | 2:06.1 | 174 | 899 | 151 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 |
| 10:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 |
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