Hector Lopez 10:00 row
2,422
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
April 06, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422 | 2:03.8 | 184 | 918 | 153 | 20 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 |
| 4:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 21 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 21 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
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Workout Graph
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