Hector Lopez 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
April 07, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 21 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 |
| 8:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 21 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 |
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Workout Graph
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