Hector Lopez v6:00/r...3 row
2,876
Meters
12:00.0
Time
2:05.1
Pace
183
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,876 |
| Overall Time | 12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 118 |
April 14, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,876 | 2:05.1 | 178 | 915 | 22 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 21 |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 24 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 23 |
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Workout Graph
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