Hector Lopez v6:00/r...3 row
2,868
Meters
12:00.0
Time
2:05.5
Pace
181
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,868 |
| Overall Time | 12:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 118 |
April 14, 2024 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,868 | 2:05.5 | 177 | 905 | 23 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 24 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1110 | 25 |
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Workout Graph
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