Hector Lopez v5:00/r...4 row
2,702
Meters
11:00.0
Time
2:02.1
Pace
175
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,702 |
| Overall Time | 11:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 112 |
April 28, 2024 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,702 | 2:02.1 | 192 | 954 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 20 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 24 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 |
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Workout Graph
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