Hector Lopez 1x1000m/r row
1,000
Meters
4:06.8
Time
2:03.4
Pace
0
Calories
171
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | |
| Overall Distance | 1,034 |
| Overall Time | 4:06.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 117 |
January 01, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 24 | 171 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 24 | 171 |
| r34 |
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Workout Graph
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